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Avoid over-used trails and eroded areas; 

Pick up trash from natural places;

Use social media to talk about nature and climate change.

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Explore local areas first, use trains/bicycles to go training as much as possible.

Buy less;

Use brands doing something good for the planet (using recycled materials, sustainable fabrics);

Give or sell gear you don’t use;

For races, ask organisers to give options for no medals, no t-shirts or goodies

Reduce our daily use of plastic;

Use refillable bottles and bulk sport nutrition products;  

For races bring our own bottles and cup, ask organisers to avoid using PET bottles